TOTAL URGES LOGGED
0
RESISTED
0
ACTED ON
0
RESISTANCE RATE
0%
An impulse logged is an impulse acknowledged. The 10-minute timer gives your prefrontal cortex time to override the limbic signal. Log every urge before acting.
IMPULSE EVENTS — Recent
TOTAL URGES LOGGED
0
RESISTED
0
ACTED ON
0
RESISTANCE RATE
0%
An impulse logged is an impulse acknowledged. The 10-minute timer gives your prefrontal cortex time to override the limbic signal. Log every urge before acting.
IMPULSE EVENTS — Recent